تأثير تناول (الكرياتين ـــ السنتروم) على بعض متغيرات مستوى الأداء المهاري للاعبي كرة السلة

تأثير تناول (الكرياتين ـــ السنتروم) على بعض متغيرات مستوى الأداء المهاري للاعبي كرة السلة

محمود ماجد محمود
أ.د. صباح مهدي كريم
أ.د. علي عاشور عبيد
كلية التربية البدنية وعلوم الرياضة / جامعة البصرة

Abstract

The importance of the research lies in raising the level of basketball players and maintaining their physical and health level during training and competition by paying attention to the health and nutritional aspect and providing them with the necessary and medically measured nutritional supplements suitable for their body adaptations, and thus we contribute to building the sports level that matches the global level in terms of training and nutrition for basketball players.

The research objectives were

1- Preparing nutritional supplements (creatine – centrum) for basketball players.

2- To identify the effect of (creatine – centrum) intake on some variables of the level of skill performance of basketball players.

Hence, it was concluded:

3- The dietary supplement (creatine) had a significant impact on providing the players with energy throughout the duration of the training unit.

It was recommended:

4- Adopting the dietary supplement (creatine) as it has a significant impact in providing the players with energy throughout the duration of the training unit.